by taking care of your money.
Welcome to the Financial Self-Care podcast, a weekly chat about how to take care of yourself by taking care of your money! I’m your host and favorite financial therapist, Lindsey Konchar.
I’m a licensed therapist, merging behavioral therapy with financial education. Together, you and I are leaving the trend and influencers behind, and we’re creating a life you love. Let’s get to it!
Most Listened to Episodes:
There are the most listened to episodes of Financial Self-Care:
6. Coast FI: How We Semi-Retired with Coast FIRE
In this episode, we talk all about Coast FIRE and how it allowed us to semi-retire early at 34 & 32-years-old. We share our personal journey to reaching Coast FI—how we calculated our target number, the lifestyle changes we made, and the mindset shifts that made it all possible. If you’re curious about Coast FIRE and how it can help you work less while still securing your financial future, this episode is for you! Tune in and get inspired to start your own path to semi-retirement!
21. The ENNEAGRAM + MONEY: How the 9 Enneagram Types Manage Money
In episode 21, we unpack how your Enneagram type influences your financial behavior! From the way you approach budgeting to how you handle financial stress, we explore how understanding your personality can lead to smarter, more aligned money decisions. Ready to get your financial life in sync with your true self? Hit play and let’s dive in!
13. How to SHOP Groceries on a Budget with Rachel Coons
In this episode, Rachel Coons, a grocery expert, shares her top tips and strategies on how to SHOP groceries on a budget without sacrificing quality or nutrition. From meal planning to smart shopping hacks, Rachel breaks down how to maximize your grocery dollars while still eating well. If you’ve ever felt overwhelmed by grocery costs or just want to save a little extra each month, this episode is packed with practical advice to help you stretch your budget further. Tune in and start shopping smarter today!
Recent Episodes:
28. Why You Spend So Much Money: The Mere Exposure Effect
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27. SELF-EMPLOYED? Your Retirement Options with Madison Sharick, CFA, CPA
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26. [REI] 5 Real Estate Investing Mistakes: Our Real Estate Investing Journey (Part 2)
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25. Travel Hacking 101: How to Use Credit Cards Points for Travel with Travel Mom Squad
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24. Geoarbitrage: We’re Moving to Costa Rica!
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23. Building Generational Wealth: Helping Kids Invest with Kids Money Academy
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22. How to Take a (Travel) Sabbatical with Susie Chau
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21. The ENNEAGRAM + MONEY: How the 9 Enneagram Types Manage Money
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19. How to Make a TIME Budget for 2025
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18. [REI] How to Start Real Estate Investing: Our Journey (Part 1)
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17. How to Get UNSTUCK in Life with Jaime Gordon
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16. Grandparents Buying Too Many Gifts? Listen Up!
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15. Financial Literacy for Kids: How to Teach Kids about Money
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14. The Cost of Clutter with Decluttering Expert, Courtney Florey
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13. How to SHOP Groceries on a Budget with Rachel Coons
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12. Is Renting Throwing Money Away? The SURPRISING Numbers
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11. Election Day Message
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10. Finding the Real, Raw You with Identity Coach, Robyn MacNeill
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9. How I Saved $500 in 10-Minutes by Negotiating Medical Bills (3 Easy Steps)
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8. Money Dates: How to Talk about Money with Your Partner
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7. When to File Bankruptcy: Destigmatizing Debt Relief with Bankruptcy Lawyer, Adrienne Hines
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6. Coast FI: How We Semi-Retired with Coast FIRE
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5. Adulting 101: Personal Finance Tips You NEED to Know
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4. How to Invest for Beginners (Part 2)
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3. How to Invest for Beginners (Part 1)
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2. Can Money Buy Happiness?
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1. Financial Stress: 5 Tips for Coping with Money Stress
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